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Do you avoid smiling because you are embarrassed about the colour of your teeth? If yellowing or stains on your teeth are affecting your confidence, a whitening treatment may be worth considering. There are a range of safe treatment options available from your dentist, but there are some facts you need to know before you undertake treatment.

There’s no doubt about it, sport and exercise are a fantastic way to keep fit and healthy and enjoy yourself, and it’s understandable that you might be inclined to supplement your efforts with sports drinks and gym supplements – but at what cost?

Accidents can happen to anybody at any age, but knowing what do when a dental injury occurs is critical.

Often injuries in sports or activities that do occur are those we didn’t even consider to be a danger. It’s always best to ‘play it safe’ and wear a mouthguard to protect your teeth.